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Title:Om Chanting and Meditation
Format Type:Ebook
Author:
Publisher:Inner Light Publishers
ISBN:
ISBN 13:
Number of Pages:113
Category:Spirituality, Self help, Inspirational, Religion, Non fiction

Om Chanting and Meditation by Amit Ray

PDF, EPUB, MOBI, TXT, DOC Om Chanting and Meditation The book provides some powerful Om chanting and meditation techniques to bring balance health and harmony in life In Eastern religions Om AUM is considered as the most sacred mantra Om is the mantra of integration integration of individual with the Whole Om is the mantra of harmony and celebration Om is the mantra to access the Supreme Divinity residing within us In this book Amit Ray describes several Om chanting and Om meditation methods in detail in a lucid and plain English Om chanting and meditations have healing effects on the body and the mind This book is a step by step guide to practise meditations with the Om As you practise a long lasting sense of well being manifests in your life You will notice a sense of joyfulness entering your life along with an ability to appreciate the many gifts that surround you This book will help both the beginners as well as the advanced practitioners

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Mindfulness Living in the Moment - Living in the Breath, OM Sutra: The Pathway to Enlightenment, Beautify your Breath - Beautify your Life, Yoga and Vipassana: An Integrated Life Style, Walking the Path of Compassion, Enlightenment Step by Step, Nonviolence: The Transforming Power, World Peace: The Voice of a Mountain Bird, Meditation: Insights and Inspirations, Om Chanting and Meditation
In modern first paced life Yoga is not only necessary relaxation but it is also essential for a happy life On the physical side yoga makes our body strong and flexible Yoga brings relaxations in our muscles and it also helps to improve the blood circulation in our body Yoga brings harmony in body mind and soul The peaceful and calming effect of Vipassana is also time tested The insight meditation mindfulness of Vipassana meditation removes the past impressions br br The author Amit Ray shares the benefits of yoga and vipassan in an integrated way which is easy to follow This is a practical and valuable guide for all who wants to enjoy the combine fruits of the ancient practices of yoga and vipassana, The essence of nonviolence is our ability to awaken the consciousness to a higher level Nonviolence is considered as the highest virtue because nonviolence has the capacity to transform individual society and the world Transformation happens slowly and silently in every single moment without notice Nonviolence is only for the brave men and women of the world because it requires courage courage to love the beauty of life beauty of humanity and the beauty of the world It also requires courage to discard the old beliefs and the old ideas of religions and spiritualities in the framework of true humanity and love br br In this book Dr Ray explained the practical ways of practicing nonviolence in daily life br br The seeds of violence exist in the daily feelings of suppression guilt shame and disappointments These seeds can be eliminated by practicing simple techniques The book deals with all the practical issues of practicing nonviolence, The book provides some powerful Om chanting and meditation techniques to bring balance health and harmony in life In Eastern religions Om AUM is considered as the most sacred mantra Om is the mantra of integration integration of individual with the Whole Om is the mantra of harmony and celebration Om is the mantra to access the Supreme Divinity residing within us In this book Amit Ray describes several Om chanting and Om meditation methods in detail in a lucid and plain English Om chanting and meditations have healing effects on the body and the mind This book is a step by step guide to practise meditations with the Om As you practise a long lasting sense of well being manifests in your life You will notice a sense of joyfulness entering your life along with an ability to appreciate the many gifts that surround you This book will help both the beginners as well as the advanced practitioners, This is a fable of a mountain bird who had a vision to change the world and bring peace on earth Life was beautiful but war devastates everything The story runs through her joy pain anguish struggle and wisdom For most birds life is simply eating drinking and raising their chicks This bird finds a higher purpose which turns to a mission in her life Through the nightmare of war she comes to the realization that she needs to do something for healing the soul of humanity With the help of her guide Yashir she follows her dream to spread peace on earth This is a fable about the healing and raising the human consciousness on earth for peace on our planet We are not helpless each of us has a role and the story shows us the way